Can young people eat American ginseng?

Many people have a habit of taking American ginseng. Chinese medicine believes that American ginseng returns to the heart, lungs, and kidney meridians, and has the effects of nourishing qi and nourishing yin, clearing fire and producing body fluid. Here are a few ways to take American ginseng to readers: 1. Containing method Put the skinless American ginseng in a rice pot and steam it to soften it, then cut it into thin slices with a knife and place it in a glass bottle. Take one tablet in the mouth at a time, with a daily dosage of 2-4 grams, put it in your mouth before breakfast and after dinner, and chew it carefully. 2. Powdering method: Grind American ginseng into a fine powder, 5 grams each time, wrap it with gauze or filter paper, put it in a cup, rinse it with boiling water, and drink it in about 5 minutes after capping, and can be refilled several times until it is tasteless end. 3. How to use: Slice the raw American ginseng, put 2-5 grams into a porcelain bowl every day, add appropriate amount of water and soak for 3-5 hours. Seal the mouth of the bowl and place it in a pot for steaming / 20-30 minutes. Take it half an hour before breakfast. 4. Steaming method: Grind American ginseng into fine powder, mix 5 grams of American ginseng powder with one egg each time, and take it after steaming. 5. How to make soup Cut raw American ginseng into thin slices, add 5 grams each time when making vegetable soup and boil it. Food soup and medicine together, once a day. It must be noted that during the period of taking American ginseng, one is not to drink tea, because tea contains a lot of tannic acid, which is contrary to the effect of American ginseng, which will destroy the effective ingredients in American ginseng. You must take American ginseng for 2-3 days before drinking tea; The second is not to eat radishes, because radishes are energizing, while American ginseng is energizing, which will reduce the efficacy of the medicine. American ginseng is suitable for people and how to take it. American ginseng and American ginseng curative effect: American ginseng is a plant with the same medicine and food. It is not only a precious Chinese medicine, but also an advanced tonic. Contains 16 kinds of trace elements and more than 17 kinds of amino acids, polysaccharides, peptides and vitamins necessary for human body. It has many functions such as anti-cancer, anti-fatigue, anti-radiation and anti-aging. It has a good effect on coronary heart disease, hypertension, anemia, neurosis, diabetes, etc. Regular consumption of American ginseng can strengthen the body and prolong life. American ginseng is cold in nature and is suitable for all ages. It can be nourished in the four seasons. For young people who are not suitable for supplementing with ginseng, it is suitable for tonic.

American ginseng is suitable for the following people:

 1. Deficiency of Qi, weak lungs, fatigue, and drowsiness easily. 2. Rising virtual fire and irritability of heat. 3. Upset, insomnia, neurasthenia. 4. Chronic cough of lung qi, and discomfort caused by excessive smoking and alcohol, such as dry mouth, sore throat, hoarse voice, etc. How to take American ginseng: 1. Boiling method: slice American ginseng, take 3 grams and put it in a casserole, boil it with appropriate amount of water, simmer for ten minutes, wake up on an empty stomach in the morning, take ginseng slices and ginseng soup together. 2. Steaming method: slice the western ocean, take 5 grams along with the powder, add an egg, and take it after steaming. 3. Containing method: Put American ginseng in a casserole and steam it, cut into thin slices after softening, take 2-4 slices before breakfast and after dinner. 4. Brewing tea: American ginseng slices + chrysanthemum, brewed into boiling water, nourishing yin, nourishing body fluid, clearing heat and improving eyesight. 5. American ginseng honey soup: take 10 grams of American ginseng, add hydrothermal heat to simmer, cool and pour into the ginseng soup, add 50 grams of honey, and adjust the appropriate amount of rock sugar. While taking American ginseng, avoid using radishes, tea, coffee, etc., so as not to reduce the efficacy.